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Author Archives: Louise Savoie

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Importance of Dental Care for Older Adults

One of the aspects of personal care that caregivers must pay attention to when they are caring for an older adult is dental care. Seniors are prone to many diseases, and one of the major ones is gum disease. Preventing oral diseases from...

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Why Aging Adults Should Exercise Regularly

Exercise is a vital routine that everyone should do. In fact, it isn’t just aging adults who should move around regularly ? even the younger generation should aim to stay fit with regular exercise as part of their personal care routine. Why...

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How to Help Your Loved One Feel Less Lonely

Aging brings with it many changes—no less than loneliness and isolation being some of its effects. But isolation doesn't necessarily mean loneliness. According to a study from the University of California, San Francisco (UCSF), 43% of all...

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Skin Changes Among the Elderly

Our skin naturally ages as we grow older. Extrinsic and intrinsic factors such as aging, lifestyle choices, sun exposure, stress, gravity, obesity, and even sleep position can all contribute to aging skin which usually results in the...

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Staying Connected During Isolation

It is important for everyone to maintain and build close connections, whether it is with family members, coworkers, or friends. However, a variety of factors might make it more challenging for seniors to achieve an active social life e.g.,...

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Drinking Tea May Help Lower Risk of Dementia for Seniors

A simple cup of tea can be an enjoyable indulgence, especially for people who opt to not drink coffee. But research shows that there may be more to this drink than just its sweet and relaxing taste. According to a study conducted by the...

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