A simple cup of tea can be an enjoyable indulgence, especially for people who opt to not drink coffee. But research shows that there may be more to this drink than just its sweet and relaxing taste.
According to a study conducted by the National University of Singapore, seniors who routinely drank black, green, or oolong tea brewed directly from tea leaves were 50% less likely to encounter cognitive decline and were at a decreased risk for developing Alzheimer’s.
Further research is still required to determine the reach of tea’s part in mitigating the development of dementia, but scientists are almost certain that this could be a step in the right direction.
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