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Encourage Your Seniors to Exercise

Experts recommend exercising for at least 150 minutes a week for seniors. Studies show that following a workout routine helps boost the immune system, improve and enhance cognitive health, reduce the risks of developing diseases, and keep the...

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Five Basic Types of Urinary Incontinence

Incontinence is a common condition and happens to people from all walks of life. This happens when there are problems with the muscles and nerves that help the bladder hold or release urine. Patients who suffer from urinary incontinence may...

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Incontinence Care: Toileting Tips for Carers

Caring for patients with incontinence is never easy. This is true whether you are a trained caregiver or just someone looking after an elderly loved one. Aside from personal care, you will also need to make sure that they feel comfortable and safe...

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Family Caregivers of People with Incontinence

Incontinence means any involuntary or accidental leakage of bodily fluids - urine and feces. This can occur in both men and women of any age, race, and background. Older individuals and people with chronic health problems are at a higher risk of...

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Why It Is Important to Have a Well-Balanced Diet

Having a well-balanced diet is an important part of staying healthy, especially for our beloved seniors. Eating right helps you maintain a healthy weight, have energy throughout the day, and gives your body all the nutrients it needs. Adopting a...

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Caring for Your Elderly’s Skin

As a person gets older, their skin becomes more sensitive and as such will need extra care and protection which can be easily provided through Home Care in Wilmington, Delaware. A senior may find that the skincare products they used in the past no...

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